A Study on Anxiety and Depression - Impact on teenagers Exploring Emotional Well-being: Teenagers Battling Anxiety and Depression
Author name: nemade yashashree avinash (m.com-part - i)
changu kana thakur college of art, commerce and science
Guide name: dr kirti varma
changu kana thakur college of art, commerce and science
Abstract :
Teenagers today are facing an increasing wave of mental health challenges, particularly anxiety and depression, which are becoming serious global concerns. This research dives into the emotional, social, and environmental elements that are fuelling these issues in young people. By looking closely at how teens feel, learn, socialize, and find support, the study reveals that early struggles with mental health can interrupt important developmental stages and affect their overall happiness and potential. It also sheds light on the pressure points of modern life—like social media, academic demands, and complex family situations—that can heighten emotional distress. Through thoughtful surveys, conversations with mental health professionals, and thorough analysis of existing research, the study identifies major causes and presents strategies to help teens build resilience and maintain emotional strength. The ultimate goal? To encourage schools and communities to implement mental health education and create inclusive support systems that not only reduce stigma but also empower young people to understand and take charge of their mental well-being.
Keywords: Anxiety, Depression, Adolescence, Puberty, Teenagers.
